Ghar se soya chaap is a healthy vegetarian snack recipe prepared from high-quality soya bean, which is rich in protein and is the best alternative to meat or chicken. It can be either used to prepare gravy for roti or as a snack. traditionally it is prepared from soya chunks and soya beans which are grounded together and mixed with all-purpose flour. later it is rolled into skewers or ice cream sticks and boiled in hot water till it is cooked. it can be either used to prepare gravy for roti and sabzi or as a snack. The key benefits of soya are its high protein content, vitamins, minerals, and insoluble fiber. The high fiber content makes soya beans and other soya-containing foods valuable in cases of constipation, high cholesterol, and Type-2 diabetes. For the detailed curry, preparation click here.