Nanak Malai Paneer contains more cream than regular paneer and is softer and creamier than regular paneer. Malai Paneer is a fresh, natural, non-melting cheese with a creamy texture that requires very little cooking. Nanak Paneer has an ideal moisture content, smooth texture, and excellent sliceability. Super rich in protein, having paneer for breakfast makes you feel full for longer. Nanak paneer will allow you to cook quickly. Paneer is good for health, gluten-free, low in sodium, and high in protein and calcium. A low-fat cow milk paneer is, in fact, ideal for you if you are on a weight loss diet. Know why paneer is one of the best foods that you can consume almost daily. Paneer made of low-fat cow milk is low on fat and high on protein.